In-Store Essential Oil Use & Safety Info
Lavender
Lavandula Angustifolia
Organic | Steam-distilled from flowering tops
Typical Leave-on Dilution: 1–3% | 6–22 drops per oz of carrier
Max Spot Treatment Dilution: 5% max | 30 drops per oz of carrier
KEY USES:
• Sleep & Relaxation: Diffuse 5–8 drops 30 minutes before bed. Or, put 2 drops on a cotton ball inside your pillowcase. Diffusing before bed may improve sleep quality or mild insomnia.
• Headache & Migraine Relief: Dilute 2 drops in a teaspoon of carrier oil and massage into temples and back of neck. Clinically shown to reduce migraine severity.
• Bug Bite/Burn Relief: 10 drops in a 10 ml roller ball container w/ carrier oil; apply directly to the bite or burn. Reduces inflammation and itch quickly.
Do not exceed recommended dilution. Higher dilutions for short-term targeted use only.
• Dilute before topical use. Not for internal use or near eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Lemon
Citrus Limon
Organic | Cold-pressed
Typical Leave-on Dilution: 1% | 6 drops per oz of carrier
Max Spot Treatment Dilution: 2% max | 12 drops per oz of carrier
KEY USES:
• Nausea Relief: Add 2–3 drops to a personal inhaler or apply 1 drop to a cotton ball and inhale slowly. Also effective during car sickness.
• Odor Neutralizer: Diffuse 5–6 drops with a few drops of tea tree or peppermint. Eliminates kitchen and bathroom odors rather than masking them.
• Residue Remover: 1–2 drops on a rag or directly on a glass container; rub directly onto adhesive residue from labels or tape. Let sit 30 seconds, then wash with dish soap.
• PHOTO-TOXIC — Do not apply to skin exposed to sun or UV for 12–18 hrs. Do not exceed 12 drops per oz. Higher dilutions for short-term targeted use only. Dilute before topical use. Not for internal use or near eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Eucalyptus
Eucalyptus Globulus
Organic | Steam distilled from leaves
Typical Leave-on Dilution: 1–3% | 6–18 drops per oz of carrier
Max Spot Treatment Dilution: 5% max | 30 drops per oz of carrier
KEY USES:
• Steam Inhalation: Add 2–3 drops to a bowl of hot water. Tent a towel over your head and inhale for 5–10 minutes. One of the most clinically supported uses for airway and breathing comfort.
• Chest & Back Rub: Dilute 12–18 drops in 1 oz carrier oil. Massage into chest and upper back. Cover with a warm cloth to enhance effect.
• Antimicrobial Surface Spray: 10–12 drops + 1 cup water + small squirt castile soap in a spray bottle. Let sit 30 seconds before wiping.
• Do not exceed recommended dilution. Higher dilutions for short-term targeted use only. Not for use on or near children under 10. Dilute before topical use. Not for internal use or near eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Tea Tree
Melaleuca Alternifolia
Organic | Steam-distilled
Typical Leave-on Dilution: 1–3% | 6–18 drops per oz of carrier
Max Spot Treatment Dilution: 5% max | 30 drops per oz of carrier
KEY USES:
• Blemish-Prone Skin: Dilute 5–6 drops in 1 oz carrier. Apply to affected areas with a cotton swab 1-2x daily. Consistent use over 4–6 weeks shows the best results.
• Scalp Health & Flaking: Add 5–6 drops per oz to your unscented shampoo. Massage into scalp and leave for 3–5 minutes before rinsing.
Foot & Nail Care: Combine 30 drops of tea tree in 1 oz coconut oil (5%). Apply to affected area twice daily. For nails, apply at night and cover with a clean sock.
• Consistent daily use for 4–6 weeks shows best results for athlete's foot.
Do not exceed recommended dilution. Higher dilutions for short-term targeted use only. Keep away from pets, especially cats. Not for internal use or near eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Peppermint
Mentha Piperita
Organic | Steam distilled from aerial parts
Typical Leave-on Dilution: 1–3% | 6–18 drops per oz of carrier
Max Spot Treatment Dilution: 5% max | 30 drops per oz of carrier
KEY USES:
• Head & Temple: Dilute 2 drops in a teaspoon of carrier oil. Massage gently into temples and back of neck. Clinically studied for tension headache relief.
• Nausea & Motion: 1–2 drops on paper or diluted in hands and inhale deeply. Effective for general nausea and motion discomfort.
• Muscle & Joint Cooling Relief: Dilute 6–9 drops in .5 oz carrier oil and massage into sore muscles or joints. Menthol provides fast-acting cooling comfort.
• Do not exceed 30 drops per oz. Higher dilutions for short-term targeted use only. Very potent - use at lower dilutions for daily use. Avoid near the face of children under 6. Consult provider during pregnancy. Not for internal use or around eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Bergamot
Citrus Bergamia
Organic | Cold-pressed from fruit rind
Recommended Dilution: 0.4% or 2 drops per oz of carrier
Max Spot Treatment Dilution: 0.4% max or 2 drops per oz of carrier
KEY USES:
• Stress & Mood Support: Diffuse 5–8 drops. One of the most clinically studied essential oils for stress reduction and emotional uplift. Best enjoyed aromatically vs topically.
• Focus & Calming: Atmosphere: Add 3–4 drops to a diffuser with lavender or frankincense for a grounding, focusing environment. Excellent for workspaces and study areas.
• PHOTO-TOXIC - Do not apply to skin exposed to sun or UV for 12–18 hrs. Hard limit: 2 drops per oz for ALL topical use. Dilute before topical use. Not for internal use or around eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Frankincense
Boswellia Carterii
Organic | Steam distilled from resin
Typical Leave-on Dilution: 1–2% | 6–13 drops per oz of carrier
Max Spot Treatment Dilution: 5% max | 30 drops per oz of carrier
KEY USES:
• Skin Tone & Aging Support: Dilute 6 drops in 1 oz jojoba or rosehip oil and apply to face or areas of concern. Research supports benefits for skin tone, texture, and the appearance of fine lines.
• Stress & Nervous System Support: Diffuse 4–6 drops or apply diluted to pulse points. Shown to promote calm under stressful conditions.
• Meditation & Focus: Diffuse during yoga, meditation, or focused work. Pairs beautifully with lavender, cedarwood, or sandalwood.
• Do not exceed 30 drops per oz. Higher dilutions for short-term targeted use only. Avoid oxidized oil. Consult a provider during pregnancy. Dilute before topical use. Not for internal use or near eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.
Rosemary
Rosmarinus Officinalis ct. Cineole
Organic | Steam Distilled from flowering tops & leaves
Typical Leave-on Dilution: 1–3% | 6–18 drops per oz of carrier
Max Spot Treatment Dilution: 5% max | 30 drops per oz of carrier
KEY USES:
Memory & Focus Support: Diffuse 4–6 drops during focused work. Research shows improvement in memory speed and accuracy.
Scalp Health & Hair Wellness: Dilute 18 drops in 1 oz carrier oil. Massage into scalp, leave 30+ minutes before washing. Clinical study shows results comparable to 2% minoxidil for hair count.
Muscle & Circulation Support: Dilute 12–18 drops in 1 oz carrier oil. Massage into sore muscles or areas of tension.
Do not exceed 30 drops per oz. Higher dilutions for short-term targeted use only. Consult a provider during pregnancy. Use with caution if you have epilepsy or high blood pressure. Dilute before topical use. Not for internal use or near eyes and mucous membranes. These recommendations have not been evaluated by the FDA and are not meant to treat, cure, or remedy any diseases.